How Can I Help You?

Birth Support

Your birth, your way. Package includes:

  • complimentary consultation

  • 2 prenatal visits (2 hours each)

  • information support during pregnancy (phone, text, email)

  • on-call from 37 weeks

  • continuous labour support

  • up to 3 hours immediate postpartum support

  • 2 postpartum visits (2 hours each)

  • 1 postpartum meal

  • text/email support up to 6 weeks postpartum

  • build a birth wish list (birth plan) together

  • referrals to community resources

    Investment: $1200

Postpartum Support

Personalized support how you need it, when you need it.

  • phone/text and email support

  • light house keeping

  • meal prepping

  • child minding

  • basic baby care instructions

  • newborn care (diapering, feeding, etc)

  • assistance in identifying needs to ensure a positive transition into parenting

  • community referrals

  • postpartum mood disorder awareness

  • overnight support (at a premium cost)

    Investment: $32/hour

Lactation Support

In person or virtual support to get your nursing journey on the right track.

  • individualized support

  • support and advice

  • trouble shooting common concerns (latching, pain, engorgement, etc)

  • create a customized breastfeeding plan

  • community referrals

  • Lactation 101 classes (group or individual, online or in person)

    Investment: $50/hour

“Breastfeeding is an instinctual and natural act, but it is also an art that is learned day by day. The reality is that almost all women can breastfeed, have enough milk for their babies and learn how to overcome problems both large and small. It is almost always simply a matter of practical knowledge and not a question of good luck".”

-La Leche League

Lactation 101

A class designed with community support and reflection in mind.

I’ve designed this class to be taken in the third trimester of pregnancy, but you can take it whenever you feel ready. You’ll leave with your own first 48 hours plan, 6-week plan and numerous handouts to help you on your journey.

Here, we will cover:

  • infant feeding methods

  • myths and misconceptions

  • lactation basics

  • hormones

  • troubleshooting common concerns

  • hunger cues

  • soothing baby

  • nutrition

  • so much more!

    Investment: starting at $100

Host a Nesting Party

Let me help you prepare your postpartum nest. When you host a nesting a party, you get:

  • 3 custom invitations to choose from

  • 2 appetizers to choose from

  • customizable stations and materials

  • pre-addressed thank you notes for your guests

  • guest book

  • supplies for freezer meals (excluding food)

  • set up and tear down

    Investment: $400